Cyrus Grimes 1000m row
1,000
Meters
5:24.8
Time
2:42.4
Pace
54
Calories
138
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 130 |
August 19, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.8 | 1,000 | 2:42.4 | 82 | 581 | 19 | 138 |
| 1:13.6 | 200 | 3:04.0 | 56 | 493 | 20 | 133 |
| 1:08.0 | 400 | 2:50.0 | 71 | 545 | 20 | 134 |
| 1:03.2 | 600 | 2:38.0 | 89 | 605 | 20 | 138 |
| 1:00.4 | 800 | 2:31.0 | 102 | 649 | 20 | 142 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 18 | 145 |
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Workout Graph
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