Cyrus Grimes 1000m row
1,000
Meters
4:08.4
Time
2:04.2
Pace
65
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 131 |
August 19, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 21 | 146 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 23 | 132 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 21 | 143 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 22 | 148 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 22 | 152 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 927 | 21 | 156 |
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Workout Graph
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