Cyrus Grimes 1000m row
1,000
Meters
4:13.1
Time
2:06.5
Pace
64
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 132 |
August 16, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 21 | 136 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 22 | 120 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 23 | 135 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 22 | 139 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 22 | 142 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 20 | 145 |
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Workout Graph
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