Cyrus Grimes 1000m row
1,000
Meters
5:02.7
Time
2:31.3
Pace
56
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 131 |
August 12, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,000 | 2:31.3 | 101 | 647 | 18 | 138 |
| 1:08.4 | 200 | 2:51.0 | 70 | 540 | 20 | 128 |
| 1:01.9 | 400 | 2:34.7 | 94 | 625 | 21 | 133 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 17 | 140 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 18 | 142 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 17 | 148 |
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Workout Graph
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