Cyrus Grimes 1000m row
1,000
Meters
4:13.4
Time
2:06.7
Pace
64
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 132 |
August 09, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 24 | 136 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 24 | 124 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 24 | 135 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 24 | 132 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 24 | 143 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.