Cyrus Grimes 1000m row
1,000
Meters
4:44.5
Time
2:22.2
Pace
58
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 132 |
August 06, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.5 | 1,000 | 2:22.2 | 122 | 718 | 19 | 145 |
| 1:01.5 | 200 | 2:33.7 | 96 | 631 | 20 | 134 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 21 | 141 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 20 | 147 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 18 | 150 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 19 | 155 |
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Workout Graph
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