Cyrus Grimes 1000m row
1,000
Meters
4:14.6
Time
2:07.3
Pace
64
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 133 |
August 06, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 20 | 131 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 22 | 113 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 22 | 131 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 20 | 135 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 20 | 139 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 20 | 141 |
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Workout Graph
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