Cyrus Grimes 1000m row
1,000
Meters
5:03.7
Time
2:31.8
Pace
55
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 132 |
August 03, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,000 | 2:31.8 | 100 | 644 | 20 | 135 |
| 1:05.3 | 200 | 2:43.2 | 80 | 576 | 22 | 129 |
| 1:02.7 | 400 | 2:36.7 | 91 | 612 | 21 | 132 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 19 | 137 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 20 | 139 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 703 | 19 | 142 |
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Workout Graph
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