Cyrus Grimes 1000m row
1,000
Meters
4:05.4
Time
2:02.7
Pace
66
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 131 |
July 30, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,000 | 2:02.7 | 189 | 952 | 21 | 149 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 23 | 128 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 21 | 143 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 21 | 155 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 20 | 160 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 20 | 162 |
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Workout Graph
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