Cyrus Grimes 1000m row
1,000
Meters
5:24.7
Time
2:42.3
Pace
53
Calories
135
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 131 |
July 27, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.7 | 1,000 | 2:42.3 | 82 | 581 | 17 | 135 |
| 1:06.9 | 200 | 2:47.2 | 75 | 557 | 20 | 132 |
| 1:08.4 | 400 | 2:51.0 | 70 | 540 | 18 | 131 |
| 1:04.3 | 600 | 2:40.7 | 84 | 589 | 17 | 134 |
| 1:02.3 | 800 | 2:35.7 | 93 | 618 | 17 | 141 |
| 1:02.8 | 1,000 | 2:37.0 | 90 | 611 | 16 | 139 |
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Workout Graph
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