Cyrus Grimes 1000m row
1,000
Meters
3:56.2
Time
1:58.1
Pace
69
Calories
156
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 133 |
July 23, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 22 | 156 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 24 | 133 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 22 | 151 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 23 | 162 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 22 | 166 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 21 | 168 |
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Workout Graph
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