Cyrus Grimes 1000m row
1,000
Meters
4:35.3
Time
2:17.6
Pace
59
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 131 |
July 20, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 20 | 154 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 22 | 141 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 21 | 152 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 21 | 158 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 20 | 161 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 20 | 162 |
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Workout Graph
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