Cyrus Grimes 1000m row
1,000
Meters
4:34.2
Time
2:17.1
Pace
176
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 132 |
July 15, 2025 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.2 | 1,000 | 2:17.1 | 136 | 767 | 21 | 148 |
| 1:00.5 | 200 | 2:31.2 | 101 | 648 | 23 | 136 |
| 0:56.2 | 400 | 2:20.5 | 126 | 734 | 21 | 141 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 21 | 151 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 21 | 155 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 22 | 160 |
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Workout Graph
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