Cyrus Grimes 1000m row
1,000
Meters
3:51.6
Time
1:55.8
Pace
211
Calories
159
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 132 |
July 12, 2025 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1075 | 24 | 159 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 25 | 131 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 25 | 155 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 25 | 164 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 23 | 171 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 25 | 175 |
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Workout Graph
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