Cyrus Grimes 1000m row
1,000
Meters
5:49.3
Time
2:54.6
Pace
155
Calories
139
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 131 |
June 21, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.3 | 1,000 | 2:54.6 | 66 | 526 | 20 | 139 |
| 1:13.1 | 200 | 3:02.7 | 57 | 497 | 21 | 138 |
| 1:09.4 | 400 | 2:53.5 | 67 | 530 | 21 | 140 |
| 1:09.0 | 600 | 2:52.5 | 68 | 534 | 20 | 140 |
| 1:12.0 | 800 | 3:00.0 | 60 | 506 | 20 | 138 |
| 1:06.0 | 1,000 | 2:45.0 | 78 | 568 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.