Cyrus Grimes 1000m row
1,000
Meters
4:02.8
Time
2:01.4
Pace
202
Calories
153
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 133 |
June 21, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.8 | 1,000 | 2:01.4 | 196 | 973 | 24 | 153 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 24 | 137 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 24 | 148 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 23 | 155 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 25 | 160 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 24 | 165 |
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Workout Graph
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