Cyrus Grimes 4:45 row
1,011
Meters
4:45.8
Time
2:21.3
Pace
59
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 132 |
June 17, 2025 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,011 | 2:21.3 | 124 | 726 | 21 | 148 |
| 4:45.8 | 1,012 | 2:21.2 | 124 | 727 | 21 | 148 |
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Workout Graph
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