Cyrus Grimes 1000m row
1,000
Meters
3:55.0
Time
1:57.5
Pace
65
Calories
151
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 132 |
June 17, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 24 | 151 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 25 | 127 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 24 | 146 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 24 | 155 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 23 | 162 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 25 | 166 |
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Workout Graph
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