Cyrus Grimes 1000m row
1,000
Meters
4:57.4
Time
2:28.7
Pace
53
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 132 |
June 11, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.4 | 1,000 | 2:28.7 | 106 | 666 | 20 | 143 |
| 1:04.7 | 200 | 2:41.7 | 83 | 584 | 21 | 136 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 21 | 140 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 20 | 144 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 20 | 147 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 18 | 150 |
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Workout Graph
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