Cyrus Grimes 1000m row
1,000
Meters
3:42.9
Time
1:51.4
Pace
70
Calories
164
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 133 |
June 11, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1170 | 21 | 164 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 24 | 142 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 22 | 161 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 22 | 169 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1174 | 20 | 174 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 20 | 177 |
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Workout Graph
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