Cyrus Grimes 1000m row
1,000
Meters
3:51.2
Time
1:55.6
Pace
67
Calories
160
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 131 |
June 08, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1079 | 22 | 160 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 24 | 142 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 24 | 157 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 23 | 163 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 22 | 169 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 22 | 170 |
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Workout Graph
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