Cyrus Grimes 1000m row
1,000
Meters
3:48.4
Time
1:54.2
Pace
68
Calories
152
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 133 |
June 05, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 23 | 152 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 24 | 126 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 24 | 145 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1180 | 23 | 160 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1123 | 22 | 164 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 23 | 168 |
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Workout Graph
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