Cyrus Grimes 1000m row
1,000
Meters
3:55.9
Time
1:57.9
Pace
65
Calories
157
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 132 |
June 02, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 23 | 157 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 23 | 131 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 24 | 153 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 23 | 163 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 24 | 169 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 24 | 170 |
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Workout Graph
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