Cyrus Grimes 1000m row
1,000
Meters
4:34.1
Time
2:17.0
Pace
59
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 132 |
May 24, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 19 | 148 |
| 1:07.0 | 200 | 2:47.5 | 74 | 556 | 21 | 131 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 20 | 136 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 18 | 148 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 17 | 160 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 19 | 167 |
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Workout Graph
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