Cyrus Grimes 1000m row
1,000
Meters
3:51.4
Time
1:55.7
Pace
67
Calories
152
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 133 |
May 24, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 24 | 152 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 24 | 130 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 25 | 145 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 26 | 157 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 24 | 162 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 24 | 166 |
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Workout Graph
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