Cyrus Grimes 1000m row
1,000
Meters
4:31.9
Time
2:15.9
Pace
56
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 130 |
May 21, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.9 | 1,000 | 2:15.9 | 139 | 779 | 19 | 149 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 22 | 133 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 20 | 143 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 20 | 151 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 18 | 155 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 16 | 163 |
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Workout Graph
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