Cyrus Grimes 1000m row
1,000
Meters
3:55.6
Time
1:57.8
Pace
65
Calories
145
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 131 |
May 21, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 25 | 145 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 25 | 122 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 27 | 140 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 26 | 151 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 26 | 158 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 24 | 158 |
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Workout Graph
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