Cyrus Grimes 1000m row
1,000
Meters
4:23.4
Time
2:11.7
Pace
59
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 130 |
May 13, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 20 | 156 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 20 | 143 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 20 | 151 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 21 | 157 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 20 | 163 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 19 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.