Cyrus Grimes 1000m row
1,000
Meters
3:59.9
Time
1:59.9
Pace
65
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 130 |
May 13, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 25 | 150 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 26 | 128 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 26 | 147 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 25 | 154 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1014 | 26 | 160 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 25 | 164 |
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Workout Graph
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