Cyrus Grimes 1000m row
1,000
Meters
5:07.2
Time
2:33.6
Pace
51
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 131 |
May 08, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,000 | 2:33.6 | 97 | 632 | 20 | 139 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 21 | 136 |
| 1:00.8 | 400 | 2:32.0 | 100 | 643 | 21 | 139 |
| 1:02.9 | 600 | 2:37.2 | 90 | 609 | 20 | 139 |
| 1:02.9 | 800 | 2:37.2 | 90 | 609 | 20 | 139 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 19 | 142 |
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Workout Graph
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