Cyrus Grimes 1000m row
1,000
Meters
3:40.7
Time
1:50.3
Pace
70
Calories
157
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 133 |
May 08, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1196 | 23 | 157 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 24 | 135 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 22 | 152 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1211 | 23 | 163 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1186 | 23 | 167 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 23 | 170 |
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Workout Graph
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