Cyrus Grimes 1000m row
1,000
Meters
4:34.0
Time
2:17.0
Pace
55
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 132 |
May 05, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 22 | 153 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 21 | 144 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 22 | 154 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 23 | 157 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 23 | 157 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 24 | 156 |
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Workout Graph
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