Cyrus Grimes 1000m row
1,000
Meters
3:54.8
Time
1:57.4
Pace
66
Calories
154
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 132 |
May 05, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 23 | 154 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 23 | 139 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 23 | 152 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 23 | 156 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 23 | 161 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 24 | 166 |
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Workout Graph
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