Cyrus Grimes 1000m row
1,000
Meters
3:53.7
Time
1:56.8
Pace
65
Calories
155
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 130 |
May 02, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 24 | 155 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 24 | 134 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 24 | 153 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 24 | 160 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 26 | 165 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 23 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.