Cyrus Grimes 1000m row
1,000
Meters
4:38.2
Time
2:19.1
Pace
54
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 130 |
April 29, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.2 | 1,000 | 2:19.1 | 130 | 747 | 22 | 144 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 24 | 139 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 22 | 143 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 23 | 149 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 22 | 134 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 22 | 159 |
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Workout Graph
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