Cyrus Grimes 1000m row
1,000
Meters
3:45.0
Time
1:52.5
Pace
69
Calories
161
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 131 |
April 29, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 23 | 161 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 24 | 142 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1140 | 23 | 157 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 23 | 163 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 23 | 169 |
| 0:43.9 | 1,000 | 1:49.7 | 265 | 1211 | 23 | 174 |
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Workout Graph
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