Cyrus Grimes 1000m row
1,000
Meters
3:43.6
Time
1:51.8
Pace
71
Calories
154
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 131 |
April 25, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1161 | 23 | 154 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 24 | 131 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 23 | 147 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 21 | 158 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 23 | 165 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1249 | 26 | 171 |
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Workout Graph
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