Cyrus Grimes 1000m row
1,000
Meters
3:43.2
Time
1:51.6
Pace
70
Calories
157
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 134 |
April 16, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1166 | 24 | 157 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 26 | 131 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 25 | 154 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1168 | 24 | 163 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1186 | 24 | 168 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1151 | 24 | 169 |
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Workout Graph
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