Cyrus Grimes 1000m row
1,000
Meters
3:32.3
Time
1:46.1
Pace
74
Calories
173
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 132 |
April 02, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.3 | 1,000 | 1:46.1 | 293 | 1307 | 28 | 173 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 28 | 159 |
| 0:39.9 | 400 | 1:39.7 | 353 | 1513 | 30 | 174 |
| 0:41.6 | 600 | 1:44.0 | 311 | 1370 | 29 | 177 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 28 | 179 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 28 | 178 |
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Workout Graph
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