Cyrus Grimes 1000m row
1,000
Meters
4:30.7
Time
2:15.3
Pace
55
Calories
151
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 132 |
March 29, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 21 | 151 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 23 | 140 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 22 | 148 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 21 | 155 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 22 | 157 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 21 | 159 |
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Workout Graph
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