Cyrus Grimes 1000m row
1,000
Meters
3:54.3
Time
1:57.1
Pace
65
Calories
148
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 132 |
March 29, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 23 | 148 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 24 | 125 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 22 | 143 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 24 | 154 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 23 | 158 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 24 | 161 |
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Workout Graph
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