Scott Higginson 11:54 row
3,010
Meters
11:54.7
Time
1:58.7
Pace
202
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 17 |
| Stroke Count | 213 |
March 18, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.7 | 3,010 | 1:58.7 | 209 | 1019 | 17 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 17 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 18 |
| 11:54.0 | 481 | 1:58.5 | 210 | 1023 | 18 |
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Workout Graph
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