Scott Higginson 12:05 row
3,127
Meters
12:05.2
Time
1:55.9
Pace
216
Calories
120
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
March 07, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.2 | 3,127 | 1:55.9 | 224 | 1072 | 19 | 120 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 18 | 110 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 21 | 126 |
| 12:05.0 | 536 | 1:56.6 | 221 | 1059 | 19 | 124 |
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Workout Graph
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