Scott Higginson 30:00 row
8,537
Meters
30:00.0
Time
1:45.4
Pace
664
Calories
159
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
February 28, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,537 | 1:45.4 | 299 | 1328 | 20 | 159 |
| 6:00.0 | 1,706 | 1:45.5 | 298 | 1325 | 20 | 145 |
| 12:00.0 | 1,710 | 1:45.2 | 300 | 1332 | 20 | 156 |
| 18:00.0 | 1,711 | 1:45.2 | 301 | 1334 | 20 | 162 |
| 24:00.0 | 1,703 | 1:45.6 | 296 | 1320 | 20 | 164 |
| 30:00.0 | 1,708 | 1:45.3 | 299 | 1329 | 20 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.