Scott Higginson 40:00 row
10,055
Meters
40:00.0
Time
1:59.3
Pace
672
Calories
130
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 732 |
February 20, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,055 | 1:59.3 | 206 | 1008 | 18 | 130 |
| 8:00.0 | 1,976 | 2:01.4 | 195 | 972 | 17 | 125 |
| 16:00.0 | 1,956 | 2:02.6 | 189 | 952 | 18 | 129 |
| 24:00.0 | 2,049 | 1:57.1 | 218 | 1049 | 19 | 130 |
| 32:00.0 | 2,041 | 1:57.5 | 215 | 1040 | 19 | 133 |
| 40:00.0 | 2,033 | 1:58.0 | 213 | 1032 | 19 | 135 |
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Workout Graph
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