Scott Higginson 15:00 row
3,806
Meters
15:00.0
Time
1:58.2
Pace
254
Calories
124
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 125 |
January 24, 2025 09:34:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,806 | 1:58.2 | 212 | 1028 | 18 | 124 |
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 18 | 116 |
| 6:00.0 | 760 | 1:58.4 | 211 | 1025 | 18 | 125 |
| 9:00.0 | 763 | 1:57.9 | 213 | 1033 | 18 | 125 |
| 12:00.0 | 770 | 1:56.8 | 219 | 1054 | 18 | 127 |
| 15:00.0 | 762 | 1:58.1 | 212 | 1031 | 18 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.