Scott Higginson 10000m row
10,000
Meters
40:25.8
Time
2:01.2
Pace
657
Calories
132
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 17 |
| Stroke Count | 711 |
January 19, 2025 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.8 | 10,000 | 2:01.2 | 196 | 975 | 17 | 132 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1007 | 17 | 123 |
| 7:57.9 | 4,000 | 1:59.4 | 205 | 1006 | 18 | 127 |
| 8:13.3 | 6,000 | 2:03.3 | 187 | 942 | 17 | 133 |
| 8:19.5 | 8,000 | 2:04.8 | 180 | 918 | 17 | 135 |
| 7:57.4 | 10,000 | 1:59.3 | 206 | 1008 | 18 | 144 |
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Workout Graph
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