Scott Higginson 10000m row
10,000
Meters
40:56.2
Time
2:02.8
Pace
648
Calories
128
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 17 |
| Stroke Count | 698 |
January 15, 2025 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.2 | 10,000 | 2:02.8 | 189 | 950 | 17 | 128 |
| 8:05.2 | 2,000 | 2:01.3 | 196 | 974 | 17 | 121 |
| 8:04.0 | 4,000 | 2:01.0 | 198 | 979 | 17 | 125 |
| 8:23.9 | 6,000 | 2:05.9 | 175 | 902 | 17 | 126 |
| 8:15.6 | 8,000 | 2:03.9 | 184 | 933 | 17 | 131 |
| 8:07.6 | 10,000 | 2:01.9 | 193 | 964 | 17 | 137 |
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Workout Graph
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