Scott Higginson 40:56 row
10,006
Meters
40:56.1
Time
2:02.7
Pace
649
Calories
123
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 16 |
| Stroke Count | 687 |
January 14, 2025 03:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.1 | 10,006 | 2:02.7 | 189 | 951 | 16 | 123 |
| 10:00.0 | 2,458 | 2:02.0 | 193 | 962 | 17 | 115 |
| 20:00.0 | 2,456 | 2:02.1 | 192 | 960 | 17 | 122 |
| 30:00.0 | 2,448 | 2:02.5 | 190 | 954 | 17 | 124 |
| 40:00.0 | 2,426 | 2:03.6 | 185 | 936 | 17 | 129 |
| 40:56.0 | 218 | 2:08.4 | 165 | 868 | 16 | 127 |
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Workout Graph
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