Scott Higginson 16:49 row
4,012
Meters
16:49.9
Time
2:05.8
Pace
254
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 16 |
| Stroke Count | 274 |
January 11, 2025 04:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:49.9 | 4,012 | 2:05.8 | 176 | 904 | 16 | 133 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 16 | 133 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 16 | 132 |
| 16:49.0 | 1,165 | 2:04.0 | 183 | 931 | 16 | 134 |
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Workout Graph
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